2027 RETREAT

March 21st - 28th

Krabi, Thailand

This year we’ll be at a new venue in Krabi, Thailand!

6 days of gains surrounded by the Thai jungle!

What’s included?

  • Airport transfer (March 21st & 28th)

  • 7 Nights boarding

  • 6 days of training - 3 hours per day

  • Breakfast, lunch and dinner (all catered)

  • Coffee of course!

  • Extra amenities: Gym, Sauna, Steam Room, Jacuzzi, Ice Bath, Wi-Fi

  • 2-3 local adventures

Training Schedule

Our training sessions are designed to keep you challenged but also able to withstand a full week of gains.
We start each day with the easier skill-based block of work before progressing to harder strength or flexibility training. Handbalance, Gymnastic Strength, Flexibility and Partner work will all be covered in detail. The skills we’ll be focusing on:

- Handbalance - Straight, Shape Changes (Tuck, Straddle, Pike), Head-in and Press to HS (Progressions + Regressions of each)
- Gymnastic Strength - Chin-up, Handstand Push-up, Ring Work (Muscle-ups + Rolls), Front Lever, Core Work (Progressions + Regressions of each)
- Flexibility - Pike, Pancake, Middle Splits, Front Splits, Bridge

You’ll be pushed to find your capabilities but also educated to learn the what and the why behind everything we cover. This isn’t a bootcamp experience, we want you to finish the week knowing your strengths and weaknesses and feel confident you can apply the teachings into your own practice for months afterwards. There’ll be plenty of downtime available to ask questions and get nerdy with the details.

Boarding Options & Pricing

Private Room with ensuite -

Early Bird (Until Oct 15th) -
£2000 per person (or £2800 with a partner)

After Oct 15th:
£2300 per person (or £3100 with a partner)

Shared Dorm -
8 bunkbeds with 2 ensuite bathrooms

Early Bird (Until Oct 15th)
£1650 per person

After Oct 15th:
£1900 per person

Active Online Students will have a 15% discount from either room choice

TAKE A LOOK AT PREVIOUS RETREATS…

What to expect

  • Press to HS Development

  • Flexibility Techniques

  • Ring Rolls!

  • Plenty of Cramps!

  • Partner Assisted Stretching

  • Lots of Handbalancing!

  • The 2022 Group

  • Strength Gains

  • Partner Bodywork

  • Splits Training

  • Hands on Coaching

  • The 2023 Group

  • Flexibility Gains!

  • Lots of Tucks!

  • Gymnastic Ring Skills

  • The 2025 Group

  • Hit some PBs

  • Training Discussions/Q&A's

  • Individualised Feedback + Drills

  • Great Photo Opportunities!

  • Communal Meals

  • Surrounded by nature

  • Ice Bath + Sauna

  • Great views with new friends!

  • Excursions/Adventures!

  • Reach new heights :p

Booking your space!

Active Student Ticket
Non-Student Ticket

 FAQs

  • You'll have to arrange your own flights to Krabi International Airport, but airport transfer will be provided on the arrival and departure days (21st + 28th) and is only a 25-30min drive!

  • It's recommended to have at least 6-12 months of experience in physical training. Regressions and progressions will be provided for everyone’s level. If you have any concerns feel free to organise a call and we can discuss!

  • Yes ofcourse, partners are welcome! There’s plenty of amenities for them to enjoy as a relaxing holiday or they can get involved in the training if they wish! There’s an extra cost to bring them along outlined above

  • Yes it can be if needed, let us know beforehand so we can get it organised!

  • No worries! Just shoot over an e-mail and we’ll get back to you asap! infoL2Human@gmail.com

Krabi, Thailand